Monday, October 13, 2008

Nothing new

Ok so I haven't posted in a while but thought I might give up some information about the happenings at our place so that you don't think that we fell off the face of the earth. I started another health and fitness blog that is for every ones health and nutrition education so check it out its great and the more you contribute and spread the word the better it will be and the more information/conversation we will be able to generate http://lovetobefitforlife.blogspot.com/.
Check it out and spread the word.

Nick is still in school plugging away and we both still work at crossfit and love it. My business is doing well. We had such a great time in St George with all the Ballstaedt family. Its was Rock's 30th year running so most his family and our family and some of Noels family were there. It was so much fun to get to know all the cousins better. Also I am so proud of my sister in law Hillary she qualified for Boston with time to spare. She is amazing. Great job!

Nick and I came close again (for the second year in a row) but was just shy of a qualifying time and really all this means is that before next years marathon we actually have to go out and run more than 3.2 miles in a shot. We did well considering we didn't train and it rained during practically the whole 26.2 miles but there is always room for improvement not only in our physical goals but in other areas of our lives as well.

Thanks for all your love and support.
Love Nick, Rebecca, Cooper, and Koda ;)

3 comments:

Erin Spenc said...

you didn't train? And you still did that well?

Holy cow you guys are awesome.
It was super cool to have all of pauls family down there.

Brooke G said...

Yes, it was such a blast to see you all in St. George and get to know you better! You are such an inspiration!

Ashley Bogard said...

HI girl! I am so glad you have a blog so we can stay in touch. Hey girls night this month at Karen's this Saturday. Sorry I don't have your e-mail to send it to you. you'll have to give it to me. I loved seeing you, it's been TOOOOOO long!
love ya ASH

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