Sunday, April 27, 2008

St. George Marathon

The anticipation of the St. George Marathon has got a lot of you buzzing. There are only a few more things that are more rewarding then setting your mind to something, putting your heart and soul into the preperation, and in the end finishing the task.

The first step towards getting somewhere
Is to decide that you are not going to stay where you are.
J. P. Morgan

Few worthwhile things in life come quickly;
There is no such thing as instant greatness.
John C. Maxwell
We just ran the blustery SLC Marathon and McKay and Hilary are superstars. They did so well and I am so proud of them. You never plan on the elements when you train for these things. If it is rainy or windy outside and you are planning on training you probably decide to stay in for the day. The wind was blowing so hard the first 15 miles in our faces as if it werent hard enough to run 26.2 miles now you have a wall of wind making it that much harder. It was well worth it and it gets me excited to train harder for St. George. If any of you are interested in getting together for longer runs on the weekends Nicholas and I would love to host that. Let me know.

Saturday, April 5, 2008

Me and my gang

Left, Sandy, Lynne, Jamie, Front left Miranda, Me, Koda









Friday morning all the best girls from Cross fit got up at 5:00am and ran 5.5 miles then did an awesome crosfit work out.

Music To Make You Happy :)